Acupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. You can find relief by stimulating the many points that relieve sinus blockages, headaches and more..

Acupressure is an Eastern healing technique that involves pressing or massaging key points on the body to stimulate energy flow through pathways called meridians. When the points that regulate metabolism, digestion and thyroid function are blocked or out of balance, losing weight will seem like an impossible task. In this workshop, you will learn the main pressure points that help strengthen thyroid function, boost metabolism, control appetite, decrease food cravings, reduce stress eating and strengthen the entire digestive system.

Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. We will focus on the points that relieve and prevent migraines and headaches as well as nausea and vertigo.

Acupressure is an ancient healing art and self-help tool that works with how energy flows through your body. It can offer great relief with no side effects and help you feel your best. You will learn specific points to help relieve stress, anxiety, and insomnia. They are easy to do and will fit flawlessly into your day.

Coach Mel Webster is excited to add a new set of classes for Adults 18+ looking to explore the world of dance! These classes will be open to all skill levels. Come ready to learn combos to different dance styles over the 8 week period. We will explore jazz, lyrical, hip hop, theater, and more! These classes will not participate in any dance show, and are just for the 8 week class period. What to wear to classes: dancers should wear comfortable clothes that are easy to move in. Tennis shoes are preferred, but if you have jazz or ballet shoes to wear please do. Please reach out to Coach Mel via email with any questions: coachmelwebster@gmail.com

“Wow, you have a great voice!” Have you heard that more times than you can count? Or maybe you listen to your favorite audiobooks, commercials, or cartoon characters and think, “I could do that!” Want to earn income using your talents from the comfort of your home? If so, then you could have what it takes to begin working as a professional Voiceover Artist. Explore the voiceover industry with your instructor, a professional, working voice actor from the voice acting training company, Voices For All, in a one-on-one, personalized, video chat setting. Discover the current trends in the industry and how easy and affordable it can be to learn, set up and work from home. In this one-time, 90-minute, introductory class, you’ll also learn about the different types of voiceovers and the tools you’ll need to find success. Your instructor will record you as you read a real script, then offer you some coaching so you can improve your delivery. Your instructor will take notes on your performance and create a professional voiceover evaluation delivered to you in a follow up call. After the class, you will have the knowledge necessary to help you decide if this is something you’d like to pursue. Learn more: http://www.voicesforall.com/ooo 18 and over. You owe it to yourself to finally explore the possibilities of this fun and rewarding field! Upon registration you will be contacted by VFA to schedule your class for a day and time of your convenience. Within a week of you registering, you will be contacted to set up your virtual lesson.

Highway 12 Adult Day Trip: Chanhassen Dinner Theatre Wednesday, November 11, 2026 Annie is a beloved, high-energy musical set in New York City during the Great Depression. The story follows Annie, a spirited and optimistic orphan who dreams of finding her parents and believes that “the sun will come out tomorrow,” no matter how tough life gets. Living in a harsh orphanage run by the bitter Miss Hannigan, Annie’s luck changes when she is chosen to spend the holidays with billionaire Oliver Warbucks. Her bravery and honesty quickly win over Warbucks and his secretary, Grace Farrell. When Warbucks offers a reward to find Annie’s parents, greedy schemers—including Miss Hannigan—hatch a plan to take advantage of the situation. Filled with memorable songs like “Tomorrow,” “It’s the Hard-Knock Life,” and “Maybe,” Annie is a heartwarming tale of hope, family, and resilience. With its strong message, lovable characters, and upbeat music, the musical continues to charm audiences of all ages. This trip includes motor coach transportation, a ticket to the show, and lunch (drinks included are water, coffee, & milk). Gratuity is included for the meal. Gratuity is not included for any additional purchases. No refunds can be issued after the registration deadline has passed. Registration deadline: October 7 Depart: 9:10am - Load at ACGC: High School (South Parking Lot) 9:30am - Load at Litchfield: Civic Arena (North Parking Lot) 9:55am - Load at Dassel-Cokato: PAC 10:15am - Load at Howard Lake: MAWSECO (720 9th Ave) 11:00am-1:00pm - Lunch (Dine-in service) 1:00-3:30pm - Matinee performance (includes a 20-minute intermission) Return: 4:45pm - Unload in Howard Lake 5:05pm - Unload in Dassel-Cokato 5:30pm - Unload in Litchfield 5:50pm - Unload in ACGC *All times are approximate and subject to change.

Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. Once you understand exactly what is causing all the troublesome symptoms, they are much easier to correct. We’ll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bio-identical; acupressure points to assist in symptom relief and nutritional musts. You’ll leave with multiple tools and techniques for restoring health and well-being.

The POPULAR Air Fryer Hype Copycat KFC® experience is back by popular demand, and taking to the next level! Are you curious about the air fryer craze or ready to go beyond fries and frozen foods? Whether you’re a seasoned user of considering your first purchase, this experience is for you. Join Chef Tess for an elevated, fun, and interactive cook-along experience featuring crave-worthy favorites including her mouthwatering Copycat KFC® chicken, and from-scratch yeasted air fryer glazed doughnuts, plus additional scratch-made pizza, burgers and egg rolls. Participants will be invited to cook-along and create the Copycat KFC® Chicken and fresh homemade yeasted glazed doughnuts, then sit back and enjoy demonstrations of the remaining recipes. All recipes are included along with tips for air fryer success, ingredient insights and tips for freezing. Delicious recipes your family will love—leftovers may just become a thing of the past. Equipment Needs: Air Fryer. A stand-mixer with dough hook attachment is also recommended for making the doughnut dough. If stand mixer is not available, dough can be made by hand. More info will be provided in the ingredient list packet.

Co-sponsored with Community Club Tours. At the Ives Auditorium in Bloomington we’ll begin with an included lunch of creamy chicken breast with roasted red potatoes, glazed carrots, coleslaw, dinner rolls, assorted desserts, coffee or hot tea. (Special dietary meals available by request ahead of time.) Then we’ll head to the theatre for Arsenic and Old Lace. What do you do when your eccentric family has actual skeletons in the closet? Mortimer Brewster may be the only sane member of his family. One brother thinks he’s Teddy Roosevelt and digs the Panama Canal in the cellar. His other brother keeps undergoing ghastly plastic surgeries to hide from the police. And his adorably sweet spinster aunts take in lonely boarders… and dispose of them with their special elderberry wine. To make matters worse, Mortimer has fallen in love with Elaine, the minister’s daughter from next door, and a houseful of murderous relatives probably won’t help the relationship. This beloved screwball comedy set in 1940s Brooklyn will leave you laughing — and saying no to the elderberry wine! $103 pp Cokato 9:00 AM-5:30 PM Howard Lake 9:15 AM-5:15 PM Winsted 9:30 AM-5:00 PM Lester Prairie 9:45 AM-4:45 PM Plato 10:00 AM-4:30 PM NYA 10:15 AM-4:15 PM Waconia 10:30 AM-4:00 PM Chanhassen 10:45 AM-3:45 PM

No need to look beyond your own kitchen for RESTAURANT QUALITY samosas. Golden, crisp, and packed with bold, spiced flavor—samosas are one of the world’s most beloved bites. Now you can make them completely from scratch in your own kitchen. In this hands-on cook-along, you’ll learn how to create restaurant-quality samosas from the ground up, starting with classic savory filling of seasoned potatoes and vegetables, and customizable aromatic spices and herbs. The real game-changer? You’ll master how to make your own paper thin samosa wrappers using simple accessible ingredients—such a fun experience! We’ll also explore three different healthy alternative ways to cook your samosas—no deep-frying required. One cooking method involves using the air fryer! Freezing and reheating tips will also be shared! Equipment Needs: Large non-stick pan. More info will be provided in the ingredient list packet.

In this 2-day class, dive into the art of crafting a knife from raw materials with Charlie Remer. Forge the blade, craft a wood handle and sharpen the knife. You will be using a propane forge, a hammer, some power tools and your two hands. It’s a hands-on journey into the timeless craft of knife-making, allowing you to create a functional and unique tool with your own hands. This opportunity is open to Individuals aged 12 and above, capable of safely using power tools with proper instruction, are welcome. Liability waivers are mandatory. Each class accommodates a maximum of 2 students. If a parent wishes to assist their child in building a single knife, it will be considered as a single student. Class dates and times will be discussed and determined with the instructor to work together based on participant’s schedules.

Families with children aged birth to 18 months Join other families, babies and our licensed Parent Educator in a baby-focused environment for lots of fun and learning for both you and your baby! Enjoy activities, songs, take-home keepsakes and movement games together with your baby. Our focus will be on bonding with your baby, discussing infant development, the adjustment to parenthood and new-parenthood concerns. Begin anytime!

Indulge in the comforting aromas and flavors of fall where you will experience the crafting of two seasonal favorites from scratch, perfect for cozy mornings or elegant gatherings around the holidays. Join Chef Tess in one of her newest cook-along classes as she guides you in the step-by-step creation of the softest most delicious gooey Pumpkin Spice Cinnamon Rolls enriched with real pumpkin puree and pumpkin spice both in the pillowy dough and mouthwatering filling. They will be baked to golden perfection and topped with a pumpkin spice cream cheese frosting. You will also be guided in the creation of Panera®--style Cinnamon Crunch Bagels that feature a tender, chewy interior studded with cinnamon chips and a signature crackly-sweet cinnamon topping; the perfect balance of softness and crunch, and a textural dream. Whether you’re a seasoned baker or simply a lover of fall flavors, this fun yet refined class promises to fill your kitchen with warmth, spice, and something truly special

Warm, gooey, and impossibly soft—Chef Tess’ Copycat Cinnabon® Cinnamon rolls are so good; you may never go back to the original. Treat yourself (and those you love) to two unforgettable desserts this holiday season after participating in this indulgent, hands-on bake-along. You’ll learn to make Chef Tess’ famous Copycat Cinnabon® Cinnamon Rolls—pillowy, rich, gooey, and topped with an out-of-this-world cream cheese frosting. After years of keeping this recipe secret, Tess is finally sharing it exclusively with class registrants—so good people register for this class time and time again! You’ll also create Tess’ Tiramisu, re-imagined and created with her signature no-raw-egg-method, for a lighter, fluffier, and incredibly creamy texture—while still delivering all the classic espresso-kissed flavor everyone loves. Perfect for the holidays, gifting, or simply elevating your dessert game, these recipes are guaranteed to impress. Fair warning: these recipes are too good to share—secrecy required! If you can’t keep a delicious secret, this class might not be for you!” Equipment Needs: Stand-mixer with dough hook attachment (Cinnamon Rolls), whisk attachment (Tiramisu).

Skip the takeout and bring bold, homemade Asian flavors to your table in 30 minutes or less! In this hands-on cook-along experience, you’ll learn how to create three quick, scratch-made healthy chicken rice bowls inspired by Japanese, Chinese, and Korean cuisine. We’ll make Chef Tess’ versions of Teriyaki Chicken, Honey Garlic Chicken, and Gochujang-glazed chicken using a simple, repeatable HEALTHY cooking method that makes weeknight meals fast and stress-free. You’ll also learn an easy versatile approach to preparing vegetable sides. Tips for marinating, seasoning, and building flavor will also be shared. Perfect for busy nights and meal prep, these dishes are fresh, economical, and better than takeout. Equipment Needs: Well seasoned or non-stick wok optional.

Design and program your own Tower Defense game in Construct 3! Learn variables, events, conditions, and loops while tweaking mechanics and difficulty to bring your game to life. Home Technical Requirements: Computer: PC (Windows 10 or later) or Mac (OSX) with at least a 2GHz processor and 4GB of RAM Chromebooks, Tablets, and phones DO NOT Work. Internet: Broadband internet Webcam, Microphone and Speakers Zoom Installed on Computer, zoom link will be sent before class. Students should be comfortable using a PC, mouse, and keyboard. Additional Technical Requirements: Construct 3 Website

Open to youth completed grades K-4. At the camp participants will learn Laker cheers, leading cheers and practice crowd cheering from Laker Cheerleaders and their coach, Angie Eull. All participants will cheer on the sidelines of the football game for the first half on October 2nd. At the October 2nd game cheer camp participants get in free to the game. All others will need to pay admission fees. At the camp and the game, participants need to wear comfortable clothing and tennis shoes to camp. Participants will receive a t-shirt. Please register by September 14. Shirt sizes will be as accurate as we can but not guaranteed.

Discover how today's apps and games are built in the cloud! Students explore cloud-based development while building their own games from the ground up. Learn coding fundamentals like variables, functions, and game logic, then create, save, and share a cloud-powered game you can play anywhere. Home Technical Requirements: Computer: PC (Windows 10 or later) or Mac (OSX) with at least a 2GHz processor and 4GB of RAM Chromebooks, Tablets, and phones DO NOT Work. Internet: Broadband internet Webcam, Microphone and Speakers Zoom Installed on Computer, zoom link will be sent before class. Students should be comfortable using a PC, mouse, and keyboard

Coach Mel Webster is excited to add a new set of classes for Adults 18+ looking to explore the world of dance! These classes will be open to all skill levels, Bring your partner for a class that will be a fun “date night” where you can bond and learn some dance moves together. Multiple dance styles will be taught. These classes will not participate in any dance show, and are just for the 8 week class period. What to wear to classes: dancers should wear comfortable clothes that are easy to move in. Tennis shoes are preferred, but if you have jazz or ballet shoes to wear please do. Please reach out to Coach Mel via email with any questions: coachmelwebster@ gmail.com

Training- will be Fridays Starting September 11 from 3:15 - 4:30 pm at the HLWW Middle School. Participants meet at the lower level parking lot by the baseball fields for practice Race- At HLWW Home Meet Tuesday, October 6. time TBD Instructors: Madi Shea and HLWW cross country team For questions and additional information please contact Madi Shea at mshea@hlww.k12.mn.us

Are you tired of spending hours trying to create graphics for your business, only to feel frustrated with the results? Canva Learn how to design professional-looking social media posts, flyers, and marketing materials using only the free version of Canva with no design experience required. You'll learn the exact tools, shortcuts, and strategies that make creating beautiful visuals quick and stress-free. By the end of this session, you'll have the skills and confidence to create graphics that attract customers and make your business look polished and professional. If a student is unable to attend the live session, they can still register and access the recording at their convenience by request. Follow-up support is also included, and students are encouraged to reach out with any questions before or after the class.